Finding Focus in a noisy world

Finding or rather maintaining focus in today’s distraction cluttered world becomes increasingly difficult for all of us. Focus is the concentration of attention and / or energy on something. Concentrating your attention and energy on a single task will produce faster , better results that really matter. In a world where we are constantly bombarded […]

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Addiction is Good For Goals

Traditional Goal setting wisdom dictates that our goals must have a time frame attached to them. In other words, we must have a deadline. For example, I want to lose so many pounds by such and such a date. When we set such a goal we go all out to achieve it – for a […]

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How To Establish Good Self Esteem in Children

The Essential Foundations for a Happy Life Establishing a good self image, good self esteem in children is of the utmost importance.From tiny tots to teen years and beyond a healthy self esteem is a prerequisite to success in practically every sphere of life be it career, sport, relationship and everything else of any importance. […]

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