Fathers should take careful note and learn to manage their stress. In today’s fast paced world it is very easy to overlook the early signs of stress and to be ‘too busy’ to do anything about them even if you do recognize them. Simply saying to yourself or your spouse, ‘I’m a bit stressed at […]
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Parenting, the demand of being a parent, comes with its own set of stresses. At the top of the list is likely to be stresses experienced by single mothers often exacerbated by a lack of support structure and limited income. However, a recent study, conducted by a group of three Kansas State University researchers, has […]
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When I look at the kids of to-day, I am convinced that growing up isn’t as easy as it used to be. Every sphere of life to-day seems to be more and more competitive and stressful as a result. Stress Management for Kids is an essential part of their growing into healthy teens and adults. […]
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Today, there are more demands on students than their parents may be aware of. Students of all ages, from grade school right through college, are subject to many different stressors and their immediate consequences. Worry about completing projects on time or the next big game can often result in a lack of sleep. Insufficient time […]
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It seems so much has changed since I was a kid. No longer do kids play amongst themselves, without supervision, waiting to be called inside. I see too many of today’s kids being signed up for all sorts of extra curricula activities, like it or not. What should be free time, enjoyable relaxed no pressure […]
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